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Specialties: Circuit Training, Motivational Interviewing, Wellness Coaching, Nutrition
Certifications: ISSA Certified Personal Trainer • Strong Nation Licensed Instructor • RIPPED Certified Instructor • Xtreme Hip Hop Certified Instructor , Reiki
Many years ago, I began to realize that my passion for helping people exceeded beyond the walls of my counseling office. I have always known the benefits of exercise, but began to really look at the emotional and mental benefits in addition to physical. My background is Social Work with a Master’s in Counseling, I then added Fitness Instructor and Personal Trainer to the list of licenses.
After my daughter was born, I began to take up Zumba classes to get back in shape. Those Zumba classes turned into boot camps, weight training, and led me to the multiple certifications I now carry. I have always been an avid sports and fitness lover. I played sports in College as well as community leagues. I love being active and taking individuals on my journey too.
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Top-Rated criminal defense law firm with over 22 years experience.
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aprende a defenderte con un instructor personal en clases particulares
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